At Mentally Fit With Ellin, our strategies help individuals, employees, and corporations develop sustainable habits and enhance mental well-being, empowering them to achieve long-term success both personally and professionally. Led by Licensed Mental Health Counselor and Performance Coach, Ellin Gurvitch, Mentally Fit With Ellin has helped over 3,000 people build mental resilience, reduce stress, and create a life of balance and purpose.
THERAPY
Work with Ellin to uncover the root of your challenges and build a more grounded, confident relationship with yourself. Through weekly 45-minute sessions, you’ll gain the self-awareness and emotional tools needed to create lasting change.
COACHING
For ambitious professionals ready to lead with clarity and purpose, Ellin offers structured coaching to build resilience, prevent burnout, and create sustainable success. Each session is personalized to your goals, with actionable strategies and accountability to ensure real growth.
STRENGTH TRAINING
Ellin combines personalized training with mindset coaching to help you build strength, focus, and confidence—both in and out of the gym. Each 45-minute session is tailored to your goals so you leave feeling stronger, supported, and more intentional.
NUTRITION PROGRAMS
Simplify nutrition and build a healthier relationship with food—without restrictive rules. Ellin’s personalized approach helps you fuel your body confidently, create sustainable habits, and feel balanced in your everyday life.
Say emotional exhaustion impacts their ability to lead and inspire. Mental fitness training teaches employees across industries how to regulate their emotions, stay resilient, and lead with clarity—even in high-stress environments.
My substack is a space where thousands of people have come together to reduce stress, build sustainable habits, and redefine what it means to be mentally and emotionally fit. It's amazing how these small conversations have already changed lives, and I’m grateful to be building this community with you. If you haven’t joined the community, sign up here to hear from me every other Monday as I discuss new mindset tools, high-performance habits, and strategies that are helping me and our community thrive.
